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Products have less energy that reactants.
630kJ + C6H6(1 ) → 3C2H2(g)
Energy flows out of the system.
Reactants have less energy than products.
ΔH = + 45 kJ
ΔH = -2.4 x 102 J
2KC103→2KC1 + 3O2 + 89.4 kJ